Author: Anna Sanderson

Anna Sanderson is my name. I am a full-time student as well as a Chronicle graphic designer. I’m currently pursuing my degree as an architect. This means that I am always looking at buildings and drawing what I see. If I want it done correctly when it comes to design, I do it all myself. It’s why I take on all of my projects (such as this one). It can be challenging to work as an architect-in training while simultaneously working other jobs with extended hours. But the payoff is well worth it.

Ultimate Guide to Body Types & Introduction to Fitness Part 1

People are born with inherited traits that make up our skeleton frame & body composition. Which is broken down in 3 somatotypes & 2 somatotype sub-categories. These are genetically predetermined but with diet & exercise can develop your lackluster qualities. However nothing happens overnight it will take time to get where you want to be…

Fitness Clothing for All Body Types – My top 4 Picks

My top 4 picks for FITNESS CLOTHING companies that are giving options to a diverse range of women’s bodies. I’m open to hearing about and supporting more companies that are representing women of all body shapes and sizes, so if you know of more, please let me know in the comments! Marika: https://www.marika.com/ Grrrl Clothing:…

WHAT IS YOUR BODY TYPE ? | MALE BODY TYPES | DEVAISH GAUTEM FITNESS

#ECTOMORPH #ENDOMORPH #MESOMORPH WHAT IS YOUR BODY TYPE,DEVAISHGAUTEMFITNESS,MALEBODYTYPES

THE DIFFERENT FITNESS COMPETITION BODY TYPES

THIS IS A QUICK VIDEO TO EXPLAIN THE DIFFRENT TYPES OF PHYSIQUE COMPETITIONS. FIRST, I AM A BIG ON TRYING TO BE HAPPY WITH THE BODY YOU HAVE. WE ARE ALL WOMEN AND WE GET BEAT UP ENOUGH ABOUT BODY IMAGE. NOW, WITH THAT SAID WE ALL COME HAVE A BODY TYPE THAT CAN ALWAYS…

Types of Body Fat || How to get rid of body fat || Fitness Basics

This is an extremely informative Video on The Types of Body fat in Humans. In this I explain the Fat Science that you must know. 1. Essential Body Fat 2. Visceral Body Fat 3. Subcutaneous Body Fat 4. Stubborn Body Fat #Visceral #Bodyfat #Subcutaneous Beard Growing tips Biceps HOME Workout Big Muscles Crude Whey Protein…

Body types || Nutrition || workout ||

Total energy expenditure കണ്ടു പിടിക്കാൻ 💝💥Find me on Instagram View this post on Instagram A post shared by Rash Id (@rash_id____) ❣️some of the foods you can eat on the ectomorph diet: .Meat and Fish. .Dairy. .Fruits and Vegetables. .Nuts and Seeds. .Grains and Starchy Vegetables ❣️Mesomorph Diet The calorie needs of a mesomorph body…

Biceps exercise in all types || gym body workout & fitness || you come

Bicep workout, body fitness, you come channel

JM FITNESS – 5 Different Body Types.

JM FITNESS Online Fitness Trainer and Nutritionist.. Specializing in Weight Loss, Toning and Sculpting. FREE CONSULTATION VAlue 97. www.JMFITNESS.club

3 Types of Exercises to Maintain Fitness

In this video Dr Arun explains on how exercise is an awesome fitness strategy but not something you can use for weight loss. As a weight loss strategy many use exercise to overcome the guilt of eating the wrong foods, trying to burn those calories off at the gym. This is not the best way…

Fitness & Nutrition Tips | Different body types and response to diets

How to maintain balance with diets when it comes to the different body types. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0 Each body type reacts differently when it comes to food, nutrition, and diets overall. It is about understanding how to achieve balance, and managing your cheat meals. You…