Author: Thomas McCombs
The Importance of Intensity in Physical Activity
Check out our new website http://www.reframehealthlab.com Produced in conjunction with UPnGO with ParticipACTION. The video explains why intensity matters, it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael’s Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li…
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Managing Mental Health in the Workplace: 1-Hour Webinar
Dr. Allen Miller, Director of CBT Programs at Beck Institute, discusses ways in which organizations and businesses can address this important topic respectfully and responsibly. He provides a summary background of Cognitive Behavior Therapy (CBT), one of the most popular and widely-studied evidence-based practices in the world, alongside tips for managers and supervisors in discussing…
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Grocery Haul for May – Our Large Family Works to Stay IN BUDGET!
Our Azure Standard affiliate link – https://www.azurestandard.com/?a_aid=.. (or use the code SarahMwania1) My Amazon FAVORITE THINGS – https://www.amazon.com/shop/ourtribeof10 As an Amazon Associate I earn from qualifying purchases. Some of our most-asked-for videos… How we met – https://www.youtube.com/watch?v=r_4-j1pMsoc Our favorite bread recipe – https://www.youtube.com/watch?v=vyFmqXzmPUo Granola recipe – https://www.youtube.com/watch?v=d1NPPNFX7kY&t=1s Ranch recipe – https://www.youtube.com/watch?v=7LEwsqyxAyI&t=8s To sponsor a child…
Read MorePopular Herbal Mood Enhancers
Popular Herbal Mood Enhancers 5 HTP, GABA and also St. Johns Wort Mood Enhancers What is 5 HTP Mood Enhancer? The Griffonia Extract is abundant in 5-HydroxyTryptophan (5-HTP), which comes from an African veggie, the Griffonia simplicifolia seed, as well as includes 30% 5– HTP. 5-HTP is an amino acid that is a straight forerunner…
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Steve De Angelo, “Industrial Hemp – Innovation For Biobased & Fossil Free Future” May 5th 2021
Steve De Angelo, Keynote Speaker at Swedish Hemp Industries 2nd annual international online conference: “Industrial Hemp – Innovation For A Biobased & Fossil Free Future” Steve De Angelo, Co Founder of The Last Prisoner Project, Host of Radio Free Cannabis, Co-Founder & Vice President, Arcview Group. A lifelong activist, author, educator, investor, and entrepreneur that…
Read MoreRussian Kettlebell Workout
Russian Kettlebell Workout Russian Kettlebells are outstanding! These kettlebell exercises might be the solution to keeping a house fitness center or having a costly club subscription. With Russian kettlebells you can create premium gains over standard exercise approaches and also conserve great deals of room in your house. The male that shows Russian Kettlebell training…
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Nitish Kumar क्या फिर पलटी मारने की तैयारी में हैं?और Bihar में क्या है BJP का प्लान?।Netanagri।
In this session of The Lallantop’s Netanagri, We discussed Bihar politics. where Prashant Kishor is trying to Establish himself in the political arena. Chief Minister Nitish Kumar is indicating to the BJP Under the pretext of Iftar, he keeps his options open. On the other hand, BJP is now looking Desperate to become Chief Minister…
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Mental Health Counselor: A Career Guide
Mental Health Counselor https://www.intercoast.edu If you are looking for a fulfilling and important career in the mental health field, then becoming a Mental Health Counselor might be a great choice. But many people don’t know exactly what a Mental Health Counselor is, and what kind of attributes you need to have in order to become…
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Body 💪trainning🏋️ fitness classes for all types of bodies 🦾 health benefits of Exercise full body 👍
All body types benefit from strength training. For lean ectomorphs, strength training helps build muscle definition and prevent injury. For curvier endomorphs, strength training can help boost fat burning.Getty Images Take a look around your gym, and you’ll probably see people who are doing the same cardio routines, day after day, without gaining noticeable improvements…
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