Body types Workout and Diet | Ectomorph , Mesomorph & Endomorph | How to lose weight ? How to gain ?
#bodytypes #typesofbody #hardgainer
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There are different types of body:
Ectomorph
Endomorph
Mesomorph
And there are some mixutres of them.
These all body types have different meaning to them. Every body type reacts differently to diet and workout so to know which body type are you and how yoy should maintain your diet and workout accordingly, check out the video.
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