Body types Workout and Diet | Ectomorph , Mesomorph & Endomorph | How to lose weight ? How to gain ?
- Michell Rich
#bodytypes #typesofbody #hardgainer
— Train with us Beginner Calisthenics Series: https://www.youtube.com/watch?v=ZUtxhP7kMmo&list=PLkVDsdTmgkfFOtxOORL5iShB8EblAQy4F
— Train with us Intermediate Calisthenics Series: https://www.youtube.com/watch?v=ynF0YFanGjs&list=PLkVDsdTmgkfFHd6puAII92L6z8o4Oannz
— Calisthenics and Weightlifting Combined Series: https://www.youtube.com/watch?v=a6741wsfZpY&list=PLkVDsdTmgkfEhXJxri3ctqWLAiyzG5U0c
— Indian Diet For Fat Loss & Muscle Gain: https://www.youtube.com/watch?v=4xyBgvR5F14
— Muscle up Tutorial: https://www.youtube.com/watch?v=uAXLNRbrpBM&t=2s
— Backflip Tutorial: https://www.youtube.com/watch?v=KqjsCiGelCc&t=13s
— Types of Pushups: https://www.youtube.com/watch?v=evIPnzHObyY&list=PLkVDsdTmgkfGC0QqSEAubnLcJtYsL2dR5
— Types of Pullups: https://www.youtube.com/watch?v=uAXLNRbrpBM&list=PLkVDsdTmgkfHoG00PT5c8mAhPlgQhOJQe
There are different types of body:
And there are some mixutres of them.
These all body types have different meaning to them. Every body type reacts differently to diet and workout so to know which body type are you and how yoy should maintain your diet and workout accordingly, check out the video.
For more videos related to flip tutorials, muscle gain, fat loss workouts, and many many more things subscribe to our channel Indian Calisthenics. Thank you.
For any queries or questions comment or contact us on Instagram :
Track: Ascence – About You [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bXHfrdi_fsUFree Download / Stream: htp://ncs. io/AboutYou