Fitness - A repository of knowledge, thoughts and ideas

TYPES OF PUSH UPS | No gym full body workout | Fitness training in telugu by Dr.satya

During my Eighth day of Janatha curfew, corona virus lockdown period iam showing some HIITexercises. with these High Intensity Intermittent Training exercises helps in improving body resistance and immunity power against CORONA Virus and also helps in staying fit. **** Daily you may practice as per your stamina or try minimum of 5 sets per…

Different Body Types Of Men | The Perfect Male Body Type | Free Fitness Course | PART 1

Hello friends, from today we have started a series of fitness courses for men. In this course you will get all the information about men’s fitness. In this, you will be told about men’s body type, gym equipment and diet plan etc. in a systematic way. Ectomorph? mesomorph? Endomorph? What body type are you? How…

JM FITNESS – 3 or 5 BODY TYPES IN MORE DETAIL- ECTOMORPH

Hi Guy! Today we will be talking about the 3rd of 5 different body types in more detail. The ECTOMORPH. Online Fitness Trainer and Nutritionist.. Specializing in Weight Loss, Toning and Sculpting. FREE CONSULTATION $97 Value www.JMFITNESS.club

Fitness Envy Lifestyle Show- BODY TYPES PART 2 (Endomorph)

Tammy Delliquadri explains the 3 different body types and how to tame them in this 3 part series!

Weight loss duration depends on body type #fitness #workout types #choose proper workout #basic diet

Hi friends We hope you people enjoy all our videos, thanks for ur great support You can clarify your doubts how long to take reduce body weight. Which workout suitable for you, Understand basic diet depends on workout. Which session is good for doing workout. Here after I am sure nobody accept fake news regarding…

ABS WORKOUT FOR INDIAN BODY TYPES #JoinOurNewWorkoutSeries

UPPER BODY WOKOUT FOR INDIAN BODY TYPE VIDEO LINK https://www.youtube.com/watch?v=5LqP-hsk4tM #ARYABALAKRISHNAN

Different Types Of Cardio Exercises Workouts – What Is Cardio Exercise – Calculating Your Max Heart

In this video we discuss what is cardio exercise and some of the different types of cardio exercises. We also cover what is the best type of cardio. Transcript/notes What is cardio? Cardio or cardiovascular exercise which is also called aerobic exercise is any type of exercise that raises your heartbeat. So, walking is a…

3 Body Types and How They Affect Your Fitness | Ectomorph, Mesomorph, Endomorph

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GCSE Science Revision Biology “Exercise”

Find my revision workbooks here: https://www.freesciencelessons.co.uk/workbooks In this video, we look at what happens in the body during exercise. We focus on how the body adapts using anaerobic respiration and what is meant by the oxygen debt. Image credits: Marathon By U.S. Department of Defense Current Photos – 120915-F-KX404-139, Public Domain, https://commons.wikimedia.org/w/index.php?curid=51083195 Man sitting on…

DIET ACCORDING TO DIFFERENT BODY TYPES/ HITAXIDAVE/ FITNESS/YOGA

people who eat very less but still they are gaining weight and those who eat very much but still not gaining weight – those people need to diet according to their body types – I have mentioned particular diet and exercise plant for those who want to loose weight and also for those who want…