Fitness & Nutrition Tips | Different body types and response to diets
- Anna Sanderson
How to maintain balance with diets when it comes to the different body types. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0
Each body type reacts differently when it comes to food, nutrition, and diets overall. It is about understanding how to achieve balance, and managing your cheat meals. You can get carried away with binge eating even though your metabolism is high, so just keep your food intake under control, but don’t be afraid to eat out every now and again.