Health Benefits of Hemp
- Thomas Mercier
The concept of Health is complicated. The WHO defines it as “a state of complete physical, mental, and social well-being, free from disease, disability, or incapacity.” According to the 2017 Massachusetts State Assessment, genes and health care comprise only about 20% of the total. The rest is determined by the social determinants of health, which affect individual and community health. These factors are often shaped by personal choices, such as the amount of exercise, and stress in a person’s life.
The CBD industry is expected to reach $16 billion in the U.S. by 2025, with more than five million people using it daily. Currently, it is widely available and is added to foods such as cheeseburgers, breath sprays, and toothpicks. Research by Brightfield Group indicates that about 60 percent of people who use CBD products do so to combat anxiety and depression, as well as other problems. It’s also popular among those who use marijuana and don’t want to be caught with a high-powered marijuana cigarette.
Hemp seeds contain large amounts of omega-3 and omega-6 fatty acids. These are good fats. They are also high in nutrients. Hemp oil is a good source of dietary fiber and has many benefits for human health. It contains more CBD than marijuana and all nine essential amino acids. Hemp is a great alternative to smoked or processed meats. These are a great source of nutrient-rich food for anyone who wants to eat healthy and stay active.