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A repository of knowledge, thoughts and ideas

A repository of knowledge, thoughts and ideas

What happens inside your body when you exercise?
Fitness

What happens inside your body when you exercise?

  • Anna Sanderson
  • February 7, 2022
  • 0
  • 191

We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about the benefits of exercise for your heart. For more information about getting active, visit http://www.bhf.org.uk/activity

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